Moner Ayna মনের আয়না

Digital wellbeing · modeled estimate

How's your balance today?

Tell us about your day — your screen time, your sleep, your study and your stress — and a trained model will estimate where your current mental wellbeing score sits.

About you

The basics — who's answering.

Enter an age between 10 and 100
Please choose an option
Please enter your country
Please choose an option

Digital habits

How you spend time online.

Please choose an option
Please choose an option
Enter a value between 0 and 24
Enter a value of 0 or more

Life balance

What's happening off-screen.

Enter a value between 0 and 24
Enter a value between 0 and 24
Enter a value between 0 and 24
Please choose an option

Nothing here is stored — your answers are sent once, to generate one estimate.